Picture this – the sun is shining, the sky is clear and there’s a slight breeze coming off the water. You’re hanging out with a group of like-minded people chatting and having a laugh. The only indication that it’s not a picnic is the fact that you are doing push ups or performing squats and you are sweating. No, it’s not a picnic … welcome to group outdoor training!
Benefits of exercising with the Meel:
Benefits of exercising with the Shena:
To better understand the benefits derived from practicing Zurkhaneh & Pahlavani sports it is worth while to understand the concepts and philosophy behind the art.
Kashi Azad with over 15 years experience in teaching martial arts, over 20 years as a practitioner in various martial arts and over 7 years experience in teaching Zurkhaneh Sports.